Educational desk-wellness content only — not medical, physiotherapy, or treatment advice. We do not diagnose conditions or promise specific outcomes. Consult a qualified professional for personal health guidance.

Contact Us

Questions about desk posture exercises, workshops in Rotterdam, or our online resources — we are happy to hear from you.

Reach Our Team

We respond to enquiries within two business days. For workshop bookings, include your preferred date range and group size in your message. We provide educational information and event details — not medical consultations or personalised treatment plans.

Read about our mission and what we do not provide.

Address
Westblaak 146, 3012 KM Rotterdam, Netherlands
Tax Number (BTW)
74536559
Office Hours
Monday – Friday, 09:00 – 17:00 CET

Send a Message

Workshop space for posture and movement sessions in Rotterdam

Visit Us in Rotterdam

Our sessions take place at Westblaak 146 in the city centre — easily reachable by tram and metro. We offer in-person workshops on 30-second desk resets, screen ergonomics, and breathing mechanics for office teams and individuals.

If you are planning a group session, mention the number of participants and whether you prefer a lunch-hour format or a longer afternoon workshop. We tailor content to sedentary office environments common in Dutch corporate settings.

View Events on Home Page

Find Us on the Map

Westblaak 146, 3012 KM Rotterdam, Netherlands

Events Calendar

Date Event Registration
15 Jun 2026 Desk Reset Workshop Enquire via form
28 Jun 2026 Neck & Screen Clinic Enquire via form
10 Jul 2026 Breathing Mechanics Webinar Enquire via form

Before You Write

Our website covers sitting stretches, neck posture, core stability, and breathing alignment in detail. Browsing those pages may answer common questions about exercise selection and workstation setup. If your question is about workshop availability, corporate group rates, or accessibility at our Rotterdam location, include those specifics in your message so we can reply accurately.

We do not offer individual assessments via email. Enquiries about general lifestyle information and educational workshops are welcome. For urgent matters during office hours, phone contact is the fastest option.