Contact Us
Questions about desk posture exercises, workshops in Rotterdam, or our online resources — we are happy to hear from you.
Reach Our Team
We respond to enquiries within two business days. For workshop bookings, include your preferred date range and group size in your message. We provide educational information and event details — not medical consultations or personalised treatment plans.
Read about our mission and what we do not provide.
Westblaak 146, 3012 KM Rotterdam, Netherlands
+31 657 566 684
74536559
Monday – Friday, 09:00 – 17:00 CET
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Visit Us in Rotterdam
Our sessions take place at Westblaak 146 in the city centre — easily reachable by tram and metro. We offer in-person workshops on 30-second desk resets, screen ergonomics, and breathing mechanics for office teams and individuals.
If you are planning a group session, mention the number of participants and whether you prefer a lunch-hour format or a longer afternoon workshop. We tailor content to sedentary office environments common in Dutch corporate settings.
View Events on Home PageFind Us on the Map
Westblaak 146, 3012 KM Rotterdam, Netherlands
Events Calendar
| Date | Event | Registration |
|---|---|---|
| 15 Jun 2026 | Desk Reset Workshop | Enquire via form |
| 28 Jun 2026 | Neck & Screen Clinic | Enquire via form |
| 10 Jul 2026 | Breathing Mechanics Webinar | Enquire via form |
Before You Write
Our website covers sitting stretches, neck posture, core stability, and breathing alignment in detail. Browsing those pages may answer common questions about exercise selection and workstation setup. If your question is about workshop availability, corporate group rates, or accessibility at our Rotterdam location, include those specifics in your message so we can reply accurately.
We do not offer individual assessments via email. Enquiries about general lifestyle information and educational workshops are welcome. For urgent matters during office hours, phone contact is the fastest option.